30-Day Mini Stepper Challenge

Welcome to the 30-Day Mini Stepper Challenge! This program is designed to tone your legs and grow your glutes with targeted exercises. It includes a demo video of jogging, squats, and mini stepper squat steps.

By gradually increasing the duration, you'll challenge your body, build strength, and improve endurance.

What You'll Need

1. Mini Stepper Machine: Compact and ideal for at-home workouts.

2. Comfortable Workout Clothes: Breathable and moisture-wicking activewear.

3. Optional Dumbbells: For added resistance as you progress.

4. Water Bottle: Stay hydrated during each session.